The Right Ingredients for a Life of Happiness and Hope
Self-Help, Women, Psychology
Date Published: September 24th
Publisher: Gifts Of Legacy LLC
Discover the secrets to living a life brimming with joy and fulfillment with Nathalie Botros, the renowned Happiness Ambassador. Known for her rich multicultural background and infectious positivity, Nathalie has dedicated her life to empowering women around the world. As a psychotherapist, author, speaker, and mindset/happiness coach, she brings a unique perspective to the art of happiness.
The Happiness Cocktail: The Right Ingredients for a Life of Happiness and Hope is not just another self-help book - it's a life-changing journey towards lasting happiness and fulfillment. Experience the incredible results of unlocking your happiness potential with Nathalie Botros' expert guidance and personal experiences.
Why You Need This Book:
- Proven Strategies: Incorporate actionable steps and practical exercises into your daily life to boost your happiness and well-being.
- Inspiring Stories: Motivate yourself with personal anecdotes and success stories from Nathalie's own journey.
- Expert Insights: Benefit from the latest research and insights from happiness and mental well-being experts.
- Holistic Approach: Overcome negative thoughts and emotions and cultivate a mindset of positivity and resilience.
- Empowerment: Take control of your happiness with a step-by-step guide to creating your own personalized Happiness Cocktail.
In this book, you will discover:
- How to create a lasting state of joy and fulfillment in your life.
- The power of gratitude and positive thinking in cultivating happiness.
- Techniques for overcoming negative thoughts and emotions.
- The ingredients for your personalized Happiness Cocktail.
- Strategies for maintaining a happy and fulfilling life long-term.
Don't wait any longer - unlock your full happiness potential today and start living the joyful life you deserve! Buy now before the price changes.
Fifty percent of our happiness comes from what they call “Set Point,” which is biology or genetics. In other words, we are born with the disposition to see whether the glass is half empty or half full. Another forty percent comes from what the researchers called “Intentional Activity,” which are the things you choose to do every day. They’re the activities you choose to do that make you happy.
The last ten percent comes from what they call “Circumstances,” which are external factors. Yes, you read it right, just ten percent. And yet we spend so much time looking for happiness in nice houses, cars and clothes, romantic relationships, and how we look in the mirror.
When I look at my genetics, my set point of happiness wasn’t that high, and I've wasted years chasing that ten percent, thinking it was the answer to my happiness. I traveled the world, changed jobs, changed partners, and followed all the diets to be happy with my body until I learned that none of those could bring me happiness unless I were happy within. Don’t get me wrong, those “Circumstances” brought me joy, but they were also ephemeral. Once the novelty was gone, I was back to my next chase.
As the research stipulates, we cannot modify the first fifty percent of our happiness as it is our disposition. Ten percent is the cherry on the cake of happiness. My objective in this book is to give you the tools to work on those forty percent. The researchers call it “Intentional Activity,” I call it “The Happiness Cocktail.”
Over the years, I researched and crafted this elixir and shared it with my clients so they could have a smile daily. I want to save you from wasting your time chasing happiness. Sorry, no alcohol, but follow the steps, and you'll mix an elixir with a guaranteed side effect of Happiness and Hope.
Each chapter is an ingredient. I'll share my favorite tips and how to stir them into your daily routine. Trust me, this is going to be fun!
By the final page, whether you are predisposed to be happy or not, you'll find long-lasting happiness. As you are a magnet, your happiness will attract the remaining ten percent. I've witnessed my ingredients transforming myself and my clients’ lives, and I want you to find your smile… unconditionally!
About the Author
Nathalie Botros, the Bon-Vivant girl is known as the Happiness Activator
around the world. With her rich multicultural background, she brings a
unique perspective to her mission of spreading joy. Nathalie wears different
hats – she’s a Psychotherapist, Author, Speaker, and
Mindset/Happiness Coach with a special focus on empowering women.
Her mission hasn't gone unnoticed. In 2023 alone, she's been crowned Top Happiness Coach of the Year by IAOTP and recognized as The Top Women to Watch in New York by Soeleish Magazine. Featured in major media outlets such as NBC TV, Authority Magazine, and Thrive Global, Nathalie graced the covers of Passion Vista, Soeleish, Best Holistic Life, and Healthy Life Magazines.
Author of If You Are What You Eat, Should I Eat A Skinny Girl? and creator of Happiness Cards, her happiness tips resonate with millions globally, shared through social media, podcasts, and articles.
Nathalie spreads happiness one smile at a time.
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