Tuesday, May 3, 2022

Blog Tour: The Path 365


Daily Direction for Ladies and Mothers, Witches and Others

Self Help

Date Published: April 26, 2022

Publisher: Foxglove Studios

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Suzie Newell has her doctorate specializing in coping mechanisms for women. Her research took her into the world of neuroscience where she gained understanding into how mental health issues are related to dopamine and endorphins. Creating activities and mindsets that build these important feel good hormones is the basis for this book. The Path 365 demystifies the concepts of mind, body and spirit and allowing you to create a Path that is uniquely your own. Whatever you think, believe, or do, you can create a Path that works for you.


3. Open Your Heart

Compassion is Revolutionary
In order to heal from our history of trauma or abuse
we have to be open.
The anxiety and pain are by-products of fighting.
The internal war we feel flares up when we are shut down,
living in fear, and listening to that voice in our heads.

Tell that bitch to shut the hell up.
She isn't welcome here.

Now, let something else flow in;
let it replace the constant negativity.
Compassion for yourself and others is a good place to start.
It softens the edges; begins the healing.
Picture your heart as a vessel,
and pour only elixir from the Fountain of Life into it.
Clean out all the pain and negativity.
You are on the Journey and you no longer do “bad” things.
Being wrong is natural.
You learn how to improve and move forward.
This is only possible if you are willing to learn,
willing to be open to all the possibilities,
willing to take that leap of faith.

... And to be honest with yourself.

What negativity keeps your heart
from truly opening to others?

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1 comment:

  1. Congratulations on your release, Suzie! Great excerpt, The Path 365 sounds like a very helpful book for me! Good luck with your book and the tour! Thanks for sharing it with me and have a splendid day!